Day 14: Start shining a light on the good things

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Be your own coach

Everyone of us has self-doubt, but luckily we also possess a way to cope with it.

The tool: affirmations

These are positive statements about yourself and your life.

When you write them down or say them out loud these affirmations will outshine your negative thoughts.

And by repeating them every day you strengthen yourself and let your confidence grow.

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