Day 21: Start a new habit
Repetition is key. Pick 3 routines you want to work on, and carry them out for 21 days. Turn tomorrow morning into a habit!
Are you a lifetime procrastinator? Then this is the routine for you.
Successful people start their days with their major tasks (“frogs”) first before doing anything else. Doing this lets you develop a positive addiction to being confident in finishing any tough task, let alone the easier ones.
A power smoothie keeps you nourished and saturated which gives you enough mental space to eat "frogs" all morning without being distracted.