Day 14: Start shining a light on the good things
By Abbot Kinney'sBe your own coach
Everyone of us has self-doubt, but luckily we also possess a way to cope with it.
The tool: affirmations
These are positive statements about yourself and your life.
When you write them down or say them out loud these affirmations will outshine your negative thoughts.
And by repeating them every day you strengthen yourself and let your confidence grow.