Day 14: Start shining a light on the good things

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Be your own coach

Everyone of us has self-doubt, but luckily we also possess a way to cope with it.

The tool: affirmations

These are positive statements about yourself and your life.

When you write them down or say them out loud these affirmations will outshine your negative thoughts.

And by repeating them every day you strengthen yourself and let your confidence grow.

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Plant-based dairy is a no brainer. It is more sustainable, animal friendly and healthy than dairy produced by animals. But most important it can be mind-blowing delicious. Try one of our favourite recipes...

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