Day 1: Start doing something good

Posted on 21 March 2017 in Challenge

Good news, kindness is contagious!

Helping others is a win-win: you help someone else while boosting the production of happiness hormones and your well-being. Moreover, when you seeing someone do something good, makes you more likely wanting to do the same.

So let’s start a chain of doing good for others and start our days with a shot of serotonin ;-)

What did we do?

On top of our regular donations to local initiatives, we donated 130 products to the bikers at our local bike delivery service TringTring, to keep them going. 70 bikers perform a physical master performance every day, to deliver all sorts of goods on time and all of that emission free.

So what will you do?

Start your day choosing a small act of kindness you will do today to help someone else. Join the chain of happiness!

#startyourdaytherightway

Need inspiration?

Bake, or cook a large amount of your favorite dish to share it with anybody.
Call an elderly person to have a chat
Donate items you don’t really need to a cause/people that could really use it.
Give someone close a small neck massage (they might return the favor ;-))
Simply ask someone close to you: “I have some spare time and I would like to give it to you. Is there anything I can help you with?”

By Abbot Kinney's

Plant-based dairy is a no brainer. It is more sustainable, animal friendly and healthy than dairy produced by animals. But most important it can be mind-blowing delicious. Try one of our favourite recipes.

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Good news, kindness is contagious!

Need inspiration?

Day 21: Start a new habit

Day 20: Start listening to your alarm

Day 19: Start your days plant-based