Day 21: Start a new habit
Repetition is key. Pick 3 routines you want to work on, and carry them out for 21 days. Turn tomorrow morning into a habit!
You don't have to travel the world to experience it through a different lens. There is a whole world outside there waiting for you, just around the corner.
Beat your summertime jetlag, and treat yourself to a new adventure:
The Blue Hour Running community wake up when the world is still asleep and
Start your day with a run in the blue hour when the world is still asleep and join the Blue Hour Running community in the magical 20-30 minutes before sunrise. This new dark environment will tickle your senses in a whole new way, leaving you inspired and motivated for the rest of the day. And if you don't like running, go for a walk.
The early bird gets the worm!