Day 21: Start a new habit

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Repetition is key

21 days have passed, we have shared 21 morning routines and recipes that guarantee to start your day the right way. Now take 5 minutes to evaluate. This helps your brain to memorise and relive moments better.

Did you learn or relearn something that sticked with you? A routine that can improve your mornings? Write down your favorites, or browse them again on the challenge page. Continue to carry out these routines for the following 21 days, to turn them into lifelong habits.

Remember, a good day starts with a good morning, and we are here to let you start your day the right way. Join us, and turn tomorrow morning into a habit.

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