Day 20: Start listening to your alarm
You snooze, you lose. Well, you don't, but your brain does.
A content label initiated by Abbot Kinney’s. Together with a team of experts we’ll explore what good food means. We will look into our current relationship with good food and ways in which we can improve it.
You snooze, you lose. Well, you don't, but your brain does.
You can change the world with your fork, so why don't you start at breakfast?
“Amsterdam based, but globally relatable. Informative, but not dry. Provoking, but not dark. Passionate, but not dramatic. Driven, but not pushy. Progress, not perfection”
Be smart, hydrate your brain.
If you stop learning, you start dying. Spark your curiosity and have an open mind towards others! Who knows what they can teach you?
Recharge your brain's neurotransmitters by offline activities
Turn your house into a little bakery: Homemade Choco Granola for the win!
Be your own coach and learn how to stabilise your thoughts
Close your eyes, breathe and turn meditation into a habit