Day 20: Start listening to your alarm
You snooze, you lose. Well, you don't, but your brain does.
Abbot Kinney's
We make delicious vegan yog, ice cream, and drinks. We only use natural and organic ingredients and are 100% vegan. All our products are made from high-quality plant-based ingredients.
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Day 19: Start your days plant-based
You can change the world with your fork, so why don't you start at breakfast?
“Amsterdam based, but globally relatable. Informative, but not dry. Provoking, but not dark. Passionate, but not dramatic. Driven, but not pushy. Progress, not perfection”
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Day 18: Start drinking more water
Be smart, hydrate your brain.
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Day 17: Start sharing and caring
If you stop learning, you start dying. Spark your curiosity and have an open mind towards others! Who knows what they can teach you?
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Day 16: Start taking a digital break
Recharge your brain's neurotransmitters by offline activities
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Day 15: Start making something homemade!
Turn your house into a little bakery: Homemade Choco Granola for the win!
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Day 14: Start shining a light on the good things
Be your own coach and learn how to stabilise your thoughts
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Day 13: Start your day with patience
Close your eyes, breathe and turn meditation into a habit